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Greetings, The school year has launched and we’re into Fall. And with this comes set routines, strengthening relationships, shortened days, changing weather and hints of exhaustion. Caring for others and their needs can begin to take a toll. Emotions are the most powerful force inside the workplace - as they are in every human endeavor. They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations. -Marc Brackett Well-being (emotional, physical and mental) is a driver for having impact and sustaining progress as well as being a contributor to self and collective efficacy. “Our mental health and well-being is impacted by two factors: the stress we feel at home/on the job and the emotions we feel when we are going through stress” (P. DeWitt, 2022). How are you incorporating self-care practices into your day so that your best self shows up for you, your students, and your school community? In the famous words of RuPaul Charles, “If you can’t love yourself, how in the hell are you gonna love somebody else? Can I get an amen?” Enjoy! The Abeo Team
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